About The Happy & Healthy
Wellbeing Centre

We Provide You And Your Family
With Complete Wellness… The Natural Way.


Hayden & Frances

Would you love more energy, more vitality… and more happiness? And… are you frustrated in your efforts to lose weight

Hi, my name is Hayden Keys, I’m a qualified Naturopath based at Miranda in the beautiful Sutherland Shire. After completing my degree, with distinction, at the University of Western Sydney I’ve been providing healthy natural remedies to over 1,000 satisfied clients since 2005.

Our Return to Wellness initial assessment incorporates the best of both the old and the new. Using high tech testing equipment (as seen on A Current Affair and What’s Good For You) plus some simple non-invasive tests we analyse your health and zero in with laser like accuracy to locate and alert you to current energy, vitality and health problems so we can instantly launch a natural plan of attack.

But not only that, our state-of-the-art analysis foresees future health problems as well… giving you a crystal ball preview on what lies ahead with your health.

Then using ancient healing techniques and natural medicine we design exactly the right program and treatments to suit your specific needs to address your health and wellness concerns.

But not only that, our state-of-the-art analysis foresees future health problems as well… giving you a crystal ball preview on what lies ahead with your health.

Then using ancient healing techniques and natural medicine we design exactly the right program and treatments to suit your specific needs to address your health and wellness concerns.

At Healthy Remedies We Help You
Overcome The Following Problems
Which May Be Bugging You!

Beat the Bulge

Are you embarrassed by the look of your tummy, hips and thighs? Do you feel tired and sluggish? Are you frustrated by losing weight only to put it back on plus more? If you are then we have some good news for you.

We can help you lose up to 2kg a week without feeling hungry or doing any strenuous exercise but more importantly safely and without ruining your metabolism in the process.

Our program is all natural and uses ‘real food’ not nasty meal replacement shakes or pills.

We pinpoint with laser like accuracy the underlying fat burning blockages in your metabolism and correct them naturally so you lose weight quickly, easily and permanently.

Natural Type 2 Diabetes Management

Are you unhappy taking drugs to control your Type 2 Diabetes? What if I told you that there’s a natural way to bring down your blood sugars that allows you to reduce your medications and possibly even get off them altogether.

Impossible?

No it’s not.

We understand the underlying cause of Type 2 Diabetes and how to correct it so that your body can regulate itself naturally and eliminate the need for toxic drugs.

Free Yourself From Bloating, Gut Pain and IBS

Are you tired of being bloated and looking like your nine months pregnant? Do your bowels feel like they’re being twisted in knots?

Are you too scared to leave the house unless you know where the toilet is going to be? If you are then this may be the most important thing you’ve ever read.

Our Freedom From Gut Pain program eliminates bloating, cramping, gut pain, flatulence, diarrhoea and constipation quickly, easily and naturally.

You’ll be surprised how quickly and easily you get relief and start enjoying life again. Just imagine soon you’ll be travelling and dining out pain and worry free.

Embarrassed by Ugly Red Skin Patches

Are you too embarrassed to show your arms and legs because of ugly red psoriasis patches?

Are you fed up using creams, lotions and potions to try and clear up those itchy red scaly lesions? Are you worried about using steroid creams and tar based products long term?

If you are the good news is you can throw away your creams because we’ll uncover the real cause of your psoriasis and eliminate it naturally.

Soon you’ll be wearing shorts, skirts and singlets without feeling self-conscious.

Feeling Tired, Sluggish and Unable to Control Your Weight

Are you tired all the time? Do you feel like your metabolism is non-existent? Does it seem no matter what you do, dieting or exercise, you just keep packing on the pounds? If it does the problem might be your thyroid.

An underactive thyroid slows down your metabolism and makes you tired, sluggish and gain weight for no apparent reason. But luckily there is a natural solution. We are able to optimize your thyroid function and put the spark back in you.

Before you know it you’ll be bouncing with energy and losing weight effortlessly. And here’s an important distinction to remember, when your GP tells you your thyroid is ‘normal’ that’s not the same thing as optimal.

Sick of Being Sick

Do you come down with every cold and ‘flu going around? Are you constantly taking antibiotics but never getting well?

If you do then you’ve come to the right place because we focus on rebuilding your health not just getting rid of disease.

Using simple non-invasive tests we identify why your immune system is low and design you an individualized program to restore you to robust good health.

Itchy Red Weeping Skin

Do you or your child have maddeningly itchy skin that weeps and bleeds from scratching? Are you reluctant to use steroid creams?

Are you confused about what foods to eat?

If you are, we’ll provide you with some straight talk that’ll give you the answer to this debilitating problem.

We have the knowledge and experience to unravel the underlying cause and correct it naturally for long lasting relief. There’ll be no more tears in your household.

Irregular or Non-existent Periods or Can’t Fall Pregnant

Is your period irregular or doesn’t come at all? Are you having difficulty falling pregnant?

Have you tried IVF without success?

If you answered ‘yes’ to any of these questions then the good news is… help is at hand.

Our natural fertility program corrects your hormonal imbalances and boosts your fertility so you can conceive naturally.

Best of all, our program doesn’t require any invasive procedures and is stress free.