Naturopathic Clinic in Sutherland Shire


Hayden & Frances

Happy & Healthy Wellbeing Centre provides you and your family with complete wellness in a natural way.

Would you love more energy, balanced hormones, a healthy gut, clearer skin… and more happiness? And… are you frustrated in your efforts to become happier and healthier?

About Hayden & Frances

Hi, my name is Hayden Keys; I’m a qualified Naturopath, and my partner, Frances Bueno, is a qualified Clinical Hypnotherapist. We are based at Miranda in the beautiful Sutherland Shire. After completing our qualifications at Western Sydney University and the Australian College of Hypnotherapy, we’ve been providing healthy natural remedies and medication-free behavioural changes to over 3,000 satisfied clients since 2005.

About Our Service

Our naturopathic health assessment incorporates the best of both the old and the new. Using cutting-edge functional medicine testing, we analyse your health and zero in with laser-like accuracy to locate and alert you to energy, hormonal, digestive and skin problems so we can instantly launch a natural plan of attack.

Not only that, our state-of-the-art analysis foresees future health problems as well… giving you a crystal ball preview of what lies ahead with your health.

Then, using ancient healing techniques and natural medicine, we design exactly the right program and treatments to suit your specific needs to address your health and wellness concerns.

If you’re struggling with thoughts, feelings and behaviours that impact your health and happiness, our Be Free Be Happy Now hypnotherapy assessment reveals, often for the first time, the underlying causes of your anxiety, PTSD, self-sabotage, lack of confidence, weight issues or addiction to cigarettes.

Then, once we identify the causes of your issues, our specific hypnotherapy processes reprogram your subconscious mind and eliminate your unwanted thoughts, feelings and behaviours. Freeing you to enjoy the happy, healthy life you deserve finally.

At Healthy Remedies, We Help You
Overcome The Following Problems Which May Be Bugging You!

Fix Hormonal Acne Naturally

We will test your hormones and then put together a personalised natural treatment of herbs and supplements to balance your hormones and clear your skin. The secret is to get to the root cause of your acne and hormone imbalances.

Free Yourself From Bloating, Gut Pain & IBS

Our Freedom From Gut Pain program eliminates bloating, cramping, gut pain, flatulence, diarrhoea and constipation quickly, easily and naturally.

Beat the Bulge

We test your hormones and metabolism to pinpoint your underlying fat-burning blockages with laser-like accuracy. We then correct them naturally with food, herbs, vitamins, minerals and amino acids so you lose weight quickly, easily and permanently.

Long COVID Symptoms

If you’re still struggling with fatigue, brain fog, chest pain, palpitations, shortness of breath, inability to exercise, or any other common long COVID symptoms, then we’re here to help. Hayden has had his own personal long COVID recovery journey, and he can help you recover, too.

Beat Anxiety & Worry

Discover inner peace, increase your self-confidence, and break free of bad habits by tapping into your subconscious mind. Hypnotherapy erases negative thoughts and beliefs and replaces them with new, positive, self-empowering ones.

Never Crave a Cigarette Again

No need for pills, patches, gums or vapes when you can simply flick a switch in your brain that makes you a non-smoker. This is the power of hypnotherapy. It reprograms your subconscious mind, turning you from a smoker to a non-smoker.