Where do you start when you’ve got hormonal acne?

If you suffer with hormonal acne you’re probably wondering where do you start when you want to get rid of it? Being a specialist in the natural treatment of hormonal acne I’m going to walk you through where you start and what are your options are. Step 1. The first step is to consider your options, and there’s two options …

How Stress Causes PMS, Period Pain & Other Period Problems

Most women have come to believe that period problems, PMS, heavy bleeding, irregular cycles, period pain, anger, moodiness, irritability, depression, are all normal parts of the menstrual cycle. But the truth is they’re not normal parts of the menstrual cycle. So in this post I’m going to reveal how stress is the underlying cause of these problems. And how it …

Eliminate PMS & Period Pain Naturally

Because premenstrual symptoms like anger, irritability, teariness, and depression as well as period pain are so common it’s easy to think that these issues are a normal part of a woman’s menstrual cycle. However they aren’t. As much as it might seem impossible if you’re a menstruating woman, in THEORY your period should be an uneventful experience each month. Your …