How Stress Causes PMS, Period Pain & Other Period Problems

Most women have come to believe that period problems, PMS, heavy bleeding, irregular cycles, period pain, anger, moodiness, irritability, depression, are all normal parts of the menstrual cycle. But the truth is they’re not normal parts of the menstrual cycle. So in this post I’m going to reveal how stress is the underlying cause of these problems. And how it …

Eliminate PMS & Period Pain Naturally

Because premenstrual symptoms like anger, irritability, teariness, and depression as well as period pain are so common it’s easy to think that these issues are a normal part of a woman’s menstrual cycle. However they aren’t. As much as it might seem impossible if you’re a menstruating woman, in THEORY your period should be an uneventful experience each month. Your …