List of Herbs to Take After Stopping Birth Control

If you are like many women who’ve been put on the pill for a variety of hormonal ‘imbalances’ and have been on it for years, you might be nervous about stopping the pill in case your symptoms return and rightly so! The way the OCP works is by shutting down the communication between your brain and ovaries as the synthetic …

What to do when your Doctor wont check your Hormones

In today’s blog, I’m going to reveal what your options are when you want to get your hormones checked, but your doctor won’t do it for you? Getting your hormones checked is super critical if you want to cure your hormonal acne because you can’t rebalance your hormones if you don’t know what hormones are out of balance. Seems pretty …

Why Saliva Testing Is Better Than Blood Testing For Checking Your Hormones

In today’s blog, we’re going to go through why saliva testing is better than blood testing when you want to check your hormones. Now, normally if you go to your doctor and ask to have your hormones checked your doctor will want to do this with blood tests. But, when we’re thinking about hormones, we want to do saliva testing …

Is blood testing the best way to check your hormones?

In today’s blog, we’re going to go through what blood testing is good for, what it’s not good for and how you can use the results to help you cure your hormonal acne. Blood testing is great to pinpoint a few different things. The number one thing is pathology. That’s diseases. It’s when things have gone seriously wrong in your …

Why Testing Your Hormones Is Critical If You Want To Eliminate Hormonal Acne

  It always puzzles me how doctors (GPs, dermatologists and gynecologists) give young women hormonal acne treatments without ever testing to see what their hormone levels are. So today I’m going to go through with you why it’s so important to get your hormones tested if you want to eliminate your hormonal acne for good. It seems pretty straightforward to …

How Stress Causes PMS, Period Pain & Other Period Problems

Most women have come to believe that period problems, PMS, heavy bleeding, irregular cycles, period pain, anger, moodiness, irritability, depression, are all normal parts of the menstrual cycle. But the truth is they’re not normal parts of the menstrual cycle. So in this post I’m going to reveal how stress is the underlying cause of these problems. And how it …