In this video, you’ll discover… Why having the right gut bacteria is more important than having the right diet Why you might find it impossible to lose weight or stay slim The gut bacteria that trigger weight gain, insulin resistance, fatty liver and type 2 diabetes The gut bacteria that trigger weight loss and protect you against insulin resistance, fatty …
Why Topical Treatments Don’t Fix Hormonal Acne
If you suffer from hormonal acne, then no doubt you’ve tried countless topical treatments in an effort to clear your skin. But what you found was that they might have helped reduce your acne a bit, but nowhere near enough to make your skin pimple free. So, in this blog post, you’re going to discover why topical treatments don’t fix …
The Best Hormonal Acne Supplements To Take Before You Stop The Birth Control Pill
If you’ve tried coming off the birth control before you might have experienced a massive flare-up in hormonal acne. Or if you’re thinking about stopping the birth control pill you might be worried you’re going to break out in acne again. But no matter what it is the good news is there are some simple supplements you can take …
How Hormone Testing Can Identify What Supplements You Need
If you have hormonal acne, I’m sure you’ve already taken some supplements. You might be or have been taking Vitex/chaste tree, zinc, DIM, probiotics, evening primrose oil, a hair, skin, and nails formula, a liver detox formula, or a host of other supplements. But can I ask you… Why did you choose those supplements? Was it because a friend told …
What to do when your Doctor wont check your Hormones
In today’s blog, I’m going to reveal what your options are when you want to get your hormones checked, but your doctor won’t do it for you? Getting your hormones checked is super critical if you want to cure your hormonal acne because you can’t rebalance your hormones if you don’t know what hormones are out of balance. Seems pretty …
Why Saliva Testing Is Better Than Blood Testing For Checking Your Hormones
In today’s blog, we’re going to go through why saliva testing is better than blood testing when you want to check your hormones. We’ve already touched on this here: Is Blood Testing The Best Way To Check Your Hormones? But today it’s time to go deeper. Now, normally if you go to your doctor and ask to have your hormones …
Is blood testing the best way to check your hormones?
In today’s blog, we’re going to go through what blood testing is good for, what it’s not good for and how you can use the results to help you cure your hormonal acne. Blood testing is great to pinpoint a few different things. The number one thing is pathology. That’s diseases. It’s when things have gone seriously wrong in your …
Why Testing Your Hormones Is Critical If You Want To Eliminate Hormonal Acne
It always puzzles me how doctors (GPs, dermatologists and gynecologists) give young women hormonal acne treatments without ever testing to see what their hormone levels are. So today I’m going to go through with you why it’s so important to get your hormones tested if you want to eliminate your hormonal acne for good. It seems pretty straightforward to me …
Where do you start when you’ve got hormonal acne?
If you suffer with hormonal acne you’re probably wondering where do you start when you want to get rid of it? Being a specialist in the natural treatment of hormonal acne I’m going to walk you through where you start and what are your options are. Step 1. The first step is to consider your options, and there are two …
Had breast cancer? Here’s how to take your power back…
If you’ve had breast cancer you’ll know how fantastic the support is while you’re going through treatment. Whenever you go into the clinic you’re surrounded by people who care. It’s like a little community where everyone, nurses and other cancer sufferers, pull together to help make your cancer treatment journey as bearable as possible. It’s a place and time where …
Unexpected Benefit of Quitting Cigarettes
An Unexpected Benefit of Quitting Cigarettes When you quit smoking, a whole new world awaits you. You’ll have more money. Better health. You won’t smell it. And you won’t be a slave to a hideous addiction. As a smoker, you know all this. And they are all good reasons to quit. Yet there is one thing about quitting many of …
Do Smokers Really Want to Quit?
The answer below may surprise you… Everyone knows smoking is bad for their health. There’s no denying the facts; smoking slashes years off your life. And smokers know they should quit. It’s not like they’re unaware they are slowly killing themselves. For over 4 years, I’ve helped smokers quit the habit. At that time, I’ve come to fully understand the …
Tests That Reveal What’s Stopping Your Fat Burning
What tests are the most important to boost body fat burning! I do a lot of testing with patients. I might test to check their stress hormones (cortisol & DHEA); their reproductive hormone levels (oestrogen, progesterone or testosterone); their gut for parasites (DNA stool test); Or if their cells are burning fats and carbohydrates optimally (Organic acids test). The reason …
9 Ways Your Unhealthy Gut Can Give You Health Problems
While a lot has been said and documented about the need for a healthy gut to enjoy good health, most individuals have more or less ignored it, realizing its importance only after health complications. However, it is heartening to note that, in the recent past, research has helped to enlighten people on the need for good gut health. Let’s take …
6 Roadblocks That Block You From Losing Weight & 6 Solutions To Break You Through
By Frances Bueno – Clinical Hypnotherapist Weight loss. It sounds so simple. Make some changes… diet, exercise, habits and “hey presto” you’re skinnier! But if you’re like most of my patients your experience of trying to lose weight is probably a bit different. It seems so much harder than it should be. And is SO frustrating for most people because …